Videos

Short teaching videos, plus every episode of Morning Coffee with Doc Jeff.

The truth about the basics

Truth About Protein

Truth About Carbs

Truth About Fats

Jeff at his desk behind a microphone, recording Morning Coffee

Morning Coffee with Doc Jeff

Every Saturday at 8 a.m. Central, I go live with a cup of coffee and a real conversation about root-cause health. Catch it live on Facebook, Rumble, X, LinkedIn, Instagram, or Substack, or watch past episodes anytime.

Watch on Rumble