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Evenson Holistic Natural Health Center

Evenson Holistic Natural Health Center

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  • Blog
    • EHTV on Rumble
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    • Lab Test Ordering Site
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    • Food Journal Worksheet
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      • Activating Your Client Portal
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    • Integrated Wellness Program
    • Quantum Nutrition Testing (QNT)
      • Muscle Testing Resonance
    • The Assessment Process
    • Schedule
  • About
    • Welcome
    • Symptoms or What Can We Work On
    • Mission Statement
    • About Jeff
    • Schedule
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Evenson Holistic Natural Health Center

Evenson Holistic Natural Health Center

Natural Healing Solutions by Evenson Holistic: Empowering Your Health Journey

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    • EHTV on Rumble
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  • Schedule
Home / Archives for nutrition

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nutrition

Fitness Holistic Natural Health

Defining a Holistic Natural Lifestyle: Nurturing Your Well-Being

Sometimes I wonder if people really understand what lifestyle is. We hear it on the TV or see it in magazines. When I
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Fitness Holistic Natural Health

Understanding the Interplay of Leptin, Ghrelin, and Insulin: Hormones and Appetite Regulation

Maintaining a healthy weight and managing appetite can be a complex endeavor. Our bodies rely on a delicate interplay of
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Holistic Natural Health

Understanding Simple Sugars: Glucose vs. Fructose and Their Impact on Health

As a society, we consume a lot of sugar. The average American consumes about 17 teaspoons of added sugars per day,
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Holistic Natural Health

Understanding Glycemic Load: High Glycemic Food Sources and How to Eat for Optimal Health

What we eat plays a vital role in our overall health and wellbeing. One important concept in nutrition is glycemic load,
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Holistic Natural Health

Insulin and Glucose: A Holistic Perspective

As a holistic practitioner, I often work with clients who are struggling with issues related to insulin and glucose.
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Fitness Holistic Natural Health

From Excuses to Action: A Holistic Approach to Creating a Healthy Lifestyle

As a holistic practitioner, I've worked with many people who are struggling to create a healthy lifestyle. One of the
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Holistic Natural Health

Toxicity and Nutrient Deficiencies: How Harmful Substances Can Impact Your Health

Toxicity is a growing concern in today's world, with many substances in our environment and food supply posing a threat
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Holistic Natural Health

Fasting for Health: Autophagy and Metabolic Changes

I've always been interested in fasting. I mean the concept of not eating food is kind of incredible. And when you
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Holistic Natural Health

Toxic Overload and Mitochondrial Dysfunction

Have you ever considered how many toxins you're exposed to on a daily basis? From the air we breathe to the food we eat,
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