My client came to see me a few years ago. He was mid 30's and generally appeared to be healthy. However, when he revealed why he wanted to work with me it was a very different story. It turns out he
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The Holistic Brew: Benefits and Risks of Coffee Consumption
Coffee, one of the most beloved beverages worldwide, has been enjoyed for centuries not only for its delightful taste
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The Power of Nutritional Healing Over Medications
In today's fast-paced world, where quick fixes and instant gratification are often sought after, it's easy to overlook
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Why I Use “Client” Instead of “Patient” in My Holistic Health Practice
In the world of health and wellness, the words we use matter. They can shape perceptions, influence relationships, and
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Understanding EMF: Sources and Potential Health Impacts
In our modern world, we are surrounded by electromagnetic fields (EMF) generated by various electrical and electronic
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Defining a Holistic Natural Lifestyle: Nurturing Your Well-Being
Sometimes I wonder if people really understand what lifestyle is. We hear it on the TV or see it in magazines. When I
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The Interplay of Frequency, Resonance, Energy, and Quantum Entanglement in Natural Health
I often am asked to explain how I use muscle testing techniques to have a dialogue with the human body by my clients.
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Understanding the Interplay of Leptin, Ghrelin, and Insulin: Hormones and Appetite Regulation
Maintaining a healthy weight and managing appetite can be a complex endeavor. Our bodies rely on a delicate interplay of
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Understanding Simple Sugars: Glucose vs. Fructose and Their Impact on Health
As a society, we consume a lot of sugar. The average American consumes about 17 teaspoons of added sugars per day,
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Understanding Glycemic Load: High Glycemic Food Sources and How to Eat for Optimal Health
What we eat plays a vital role in our overall health and wellbeing. One important concept in nutrition is glycemic load,
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