In our modern world, we are surrounded by electromagnetic fields (EMF) generated by various electrical and electronic devices. While EMF is an integral part of our daily lives, concerns have been
Continue Reading
Defining a Holistic Natural Lifestyle: Nurturing Your Well-Being
Sometimes I wonder if people really understand what lifestyle is. We hear it on the TV or see it in magazines. When I
Continue Reading
The Interplay of Frequency, Resonance, Energy, and Quantum Entanglement in Natural Health
I often am asked to explain how I use muscle testing techniques to have a dialogue with the human body by my clients.
Continue Reading
Understanding the Interplay of Leptin, Ghrelin, and Insulin: Hormones and Appetite Regulation
Maintaining a healthy weight and managing appetite can be a complex endeavor. Our bodies rely on a delicate interplay of
Continue Reading
Understanding Simple Sugars: Glucose vs. Fructose and Their Impact on Health
As a society, we consume a lot of sugar. The average American consumes about 17 teaspoons of added sugars per day,
Continue Reading
Understanding Glycemic Load: High Glycemic Food Sources and How to Eat for Optimal Health
What we eat plays a vital role in our overall health and wellbeing. One important concept in nutrition is glycemic load,
Continue Reading
Insulin and Glucose: A Holistic Perspective
As a holistic practitioner, I often work with clients who are struggling with issues related to insulin and glucose.
Continue Reading
Uncovering the Root Causes of Resistance: A Holistic Approach to Health and Wellness
As a holistic practitioner, you understand the importance of taking a holistic approach to health and wellness. You know
Continue Reading
From Excuses to Action: A Holistic Approach to Creating a Healthy Lifestyle
As a holistic practitioner, I've worked with many people who are struggling to create a healthy lifestyle. One of the
Continue Reading
Toxicity and Nutrient Deficiencies: How Harmful Substances Can Impact Your Health
Toxicity is a growing concern in today's world, with many substances in our environment and food supply posing a threat
Continue Reading