In our modern world, it is easy to get caught up in the latest health fad or trend. From diets to supplements to workout
Continue Reading
The Hidden Dangers of Plants: Understanding Common Toxins and Their Effects on the Body
As I write this post, I am on day 7 of an extended fast. Some of the symptoms I've been feeling as I move through this
Continue Reading
Fasting for Health: Autophagy and Metabolic Changes
I've always been interested in fasting. I mean the concept of not eating food is kind of incredible. And when you
Continue Reading
Toxic Overload and Mitochondrial Dysfunction
Have you ever considered how many toxins you're exposed to on a daily basis? From the air we breathe to the food we eat,
Continue Reading
Unlocking the Power of Your Body’s Resonance: How Muscle Testing Can Help Solve Your Chronic Health Issues
Chronic health issues can be a major source of frustration and discomfort for many individuals. Despite consulting with
Continue Reading
Wheat and Health: The Pros and Cons of a Staple Food
Wheat is a staple food that has been cultivated for thousands of years, and it has undergone significant changes in
Continue Reading
A Brief Guide to Different Types of Diets: From Carnivore to Vegan
If you've ever tried to improve your diet, you might have found yourself overwhelmed by the sheer number of options
Continue Reading
Trusted Supplement Companies I Use at Evenson Holistic
At Evenson Holistic Natural Health Center, I believe that using high-quality supplements can help support your overall
Continue Reading
Living a Natural, Holistic Lifestyle: A Guide to Better Health and Wellness
In today's fast-paced world, it can be challenging to prioritize our health and well-being. With busy schedules,
Continue Reading